Transformations

The proof.

Real members. Real results. No gimmicks, no shortcuts — just consistent hard work with expert coaching.

Sarah M. transformation
6 months

"I stopped making excuses and started showing up."

I joined FORGE after years of failed gym memberships. I was nervous about group fitness but the coaches made me feel welcome from day one. Six months later I am stronger, fitter, and more confident than I have ever been. I train five days a week and genuinely look forward to it.

142

Classes

78kg

Start

65kg

Now

BURN

Fav Class

— Sarah M., age 34

James K. transformation
12 months

"FORGE gave me structure I never had."

I played rugby at university and lost all fitness after graduating. Two years of sitting at a desk and I was in the worst shape of my life. The timetable at FORGE gave me routine. The coaches held me accountable. One year on, I am back to my playing weight and lifting heavier than I ever did as a student.

310

Classes

102kg

Start

88kg

Now

LIFT

Fav Class

— James K., age 28

Fatima A. transformation
9 months

"I found a community, not just a workout."

As a working mum of three I needed something time-efficient that actually worked. The 45-minute format at FORGE is perfect. I do the 5:30am HIIT three times a week before the school run. The community here is unlike anything I have experienced — everyone pushes each other. My kids tell me I am a different person.

108

Classes

71kg

Start

62kg

Now

HIIT

Fav Class

— Fatima A., age 41

Dan P. transformation
4 months

"Boxing at FORGE changed everything."

I have always wanted to learn to box but felt too old and too unfit. Callum's classes at FORGE are technical without being intimidating. Four months in and I can throw proper combinations, my cardio fitness has transformed, and I have lost 8kg. The 6:30pm BOX class is the highlight of my week.

64

Classes

95kg

Start

87kg

Now

BOX

Fav Class

— Dan P., age 45

What members say.

"Best gym in Manchester. The coaches actually coach — they do not just stand there counting reps."

Alex R.

"The 5:30am crew is something else. Never thought I would be a morning person."

Hannah T.

"Started with the free trial, signed up for Unlimited the same week. Absolutely hooked."

Omar S.

"FORGE LIFT changed my relationship with the gym. Sophie is an incredible coach."

Rachel M.

"The cycling studio is insane. Dark room, massive sound system, watts on screen. Addictive."

Chris L.

"Tried every boutique gym in the city. Nothing comes close to the energy in here."

Jess W.

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